Weigh In record (no journal entry) for 12 February 2019
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80.2 kg
Lost so far: 3.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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306 kcal
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Fat: 7.61g | Prot: 11.42g | Carbs: 49.52g.
Lunch: Tortas de Arroz Integral, Paissano Berenjenas Rellenas de Carne, Hacendado Salteado de Verduras Asadas. Snacks/Other: Fresas. more...
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Losing 10.5 kg a Week
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wondercris's Weight History
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