Weigh In record (no journal entry) for 12 February 2019
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85.5 kg
Lost so far: 7.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2019:
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1516 kcal
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Fat: 46.12g | Prot: 67.95g | Carbs: 216.45g.
Breakfast: Oranges, Porridge, Grandlait Demi Écrémé. Lunch: Fleury Michon Rôti de Porc Cuit 100% Filet, Carottes Cuites, Béghin Say Dosette de Sucre en Poudre , Ananas, Pommes de Terre Sautées. Dinner: Confitures et Conserves, Câlin Fromage Blanc, Ananas, Thon Rouge (Poisson), Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Suzi Wan Sauce Soja Sucrée , Crevette. Snacks/Other: Pain aux Céréales, Noix, St Môret St Môret. more...
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Losing 0.7 kg a Week
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Fatcat83's Weight History
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