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View Diet Calendar, 11 February 2019:
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1439 kcal
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Fat: 63.99g | Prot: 102.64g | Carbs: 108.52g.
Breakfast: Café Cortado, Noel Jamón Cocido Grand Bouquet, Verdifresh Rúcula, Pan de Maíz (Receta Casera), Mi Bizcocho Avena y Plátano. Lunch: Alesto Mezcla de Frutos Secos sin Cáscara al Natural, Chene D'argent Medallones Cabra, Hacendado Espárragos Delgados Verdes Enteros, Salmón al Horno o a la Parrilla. Dinner: Valor Chocolate Negro 70% Almendras, Chef Select Albóndigas Vegetarianas, Tomates, Hacendado Queso Fresco Batido 0%, Aguacate. Snacks/Other: Mi Bizcocho Avena y Plátano. more...
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2486 kcal
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Exercise:
Elliptical - 25 minutes, Pilates - 1 hour, Weight Training (moderate) - 45 minutes, Driving - 30 minutes, Showering - 12 minutes, Sleeping - 8 hours, Resting - 4 hours and 8 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Cooking - 1 hour, Desk Work - 7 hours and 30 minutes. more...
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kutxurru's Weight History
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