Weigh In record (no journal entry) for 11 February 2019
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61.3 kg
Lost so far: 9.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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364 kcal
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Fat: 15.42g | Prot: 12.01g | Carbs: 45.74g.
Breakfast: Honung, Arla Prästost 31%, Vitt Bröd, Bregott Bregott Normalsaltat, Kalkon. Lunch: Clementin, Vaniljsås, Äppelpaj. more...
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steady weight
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