Weigh In record (no journal entry) for 11 February 2019
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55.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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771 kcal
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Fat: 39.24g | Prot: 36.80g | Carbs: 68.77g.
Breakfast: Победа Вафельная Конфета, Кофе, Солнечная Фазенда Руккола, Пицца Домашняя. Lunch: Хлеб Черный, Вареное Яйцо, Салат с Тунцом и Овощами. Dinner: Морковь по-Корейски. more...
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Losing 1.4 kg a Week
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ksenia-ruz's Weight History
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