Weigh In record (no journal entry) for 11 February 2019
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55 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1390 kcal
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Fat: 67.84g | Prot: 71.80g | Carbs: 115.27g.
Breakfast: Pişmiş Karnabahar (Taze Olandan, Pişirilirken Yağ Eklenmemiş), Ev Yapımı Yoğurt. Lunch: Sütlaç. Dinner: Tadım Kabak Çekirdeği . Snacks/Other: Bakraç Ayran. more...
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Losing 1.2 kg a Week
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Greenarsenal's Weight History
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