Weigh In record (no journal entry) for 11 February 2019
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69.9 kg
Lost so far: 13.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1378 kcal
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Fat: 67.24g | Prot: 60.29g | Carbs: 137.62g.
Breakfast: Calvé Pindakaas Light, Nutella Hazelnootpasta, Banaan, Beschuit. Lunch: Hema Granola Bar, Cup-A-Soup Kerrie. Dinner: Geitenkaas, Ketchup, AH Sla Compleet met Tomaat en Komkommer, Zeeuws Meisje Boter, Plus Beenham Honing-Mosterd, Plus Krieltjes met Rozemarijn. Snacks/Other: Snack A Jacks Cheese Rijstenwafel, Snack A Jacks Cheese Rijstenwafel, Haust Party Extra Fijne Tuinkruiden, Johma Oude Kaas Salade, Cup-A-Soup Kip. more...
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Losing 6.3 kg a Week
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Roosz010's Weight History
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