Weigh In record (no journal entry) for 11 February 2019
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85.6 kg
Lost so far: 7.7 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1593 kcal
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Fat: 54.28g | Prot: 103.15g | Carbs: 181.40g.
Breakfast: Pamplemousse, Porridge, Grandlait Demi Écrémé. Lunch: Haribo Chamallows, Carrefour Bio Poêlée de Légumes Grillés, Carrefour Filet de Julienne, Riz Blanc. Dinner: Soupe de Légumes Végétarienne (Préparé avec de l'Eau), Câlin Fromage Blanc, Mangues, Piquebroche Sauté de Poulet , Huile d'Olive, Nouilles Chinoises. Snacks/Other: Pain aux Céréales, Elle & Vire Carré Frais , Noix. more...
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Losing 2.8 kg a Week
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Fatcat83's Weight History
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