Weigh In record (no journal entry) for 11 February 2019
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83.2 kg
Lost so far: 29.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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168 kcal
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Fat: 5.22g | Prot: 5.64g | Carbs: 24.66g.
Lunch: Pingo Doce Sopa de Grão com Espinafres, Pingo Doce Sopa de Grão com Espinafres, Pingo Doce Sopa de Grão com Espinafres. Snacks/Other: Morangos, Morangos, Morangos. more...
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Gaining 13.3 kg a Week
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borges.rute's Weight History
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