Weigh In record (no journal entry) for 11 February 2019
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72.5 kg
Lost so far: 17.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1625 kcal
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Fat: 73.83g | Prot: 100.90g | Carbs: 138.88g.
Breakfast: Простоквашино Молоко Отборное 3,7%, Рыбные котлеты 10.02
, Pita's Фирменная Шаверма. Lunch: Рыбные котлеты 10.02
, Морковь по-Корейски, Рижский Хлеб Хлеб Станичный Бездрожжевой Заварной, Государь Сыр, Макфа Макароны Отварные. Dinner: Кесадилья. more...
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Gaining 0.7 kg a Week
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elenasparrow's Weight History
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