Weigh In record (no journal entry) for 11 February 2019
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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197 kcal
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Fat: 12.25g | Prot: 12.95g | Carbs: 8.16g.
Breakfast: Caffè Zuccherato, Formaggio Naturale, Uovo. more...
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Gaining 0.2 kg a Week
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jackefit's Weight History
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