pchelina_n's Journal, 11 Feb 19

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Weigh In record (no journal entry) for 11 February 2019

58.5 kg Lost so far: 0 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

1289 kcal

Fat: 61.09g | Prot: 70.15g | Carbs: 118.57g. Breakfast: Икра, Сливочное Масло, Белый Хлеб. Lunch: От Палыча Котлеты Домашние, Морковь, Креветки (Вареные или на Пару). Dinner: Финик. more...

1655 kcal

Exercise: Running - 10/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Gaining 1.8 kg a Week

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