Weigh In record (no journal entry) for 11 February 2019
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80 kg
Lost so far: 5.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1326 kcal
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Fat: 45.93g | Prot: 106.23g | Carbs: 117.35g.
Breakfast: Сахар, Хачапури. Lunch: Огурец (с Кожурой), Мясо Индейки (Вареное, Жареное). Dinner: Богородские Хлеба Успенский Бездрожжевой Хлеб, Томилинская Салака Холодного Копчения. Snacks/Other: Мандарины. more...
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Losing 2.1 kg a Week
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KorolevaJu's Weight History
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