Weigh In record (no journal entry) for 11 February 2019
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138.7 kg
Lost so far: 14.8 kg.
Still to go: 43.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1211 kcal
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Fat: 50.79g | Prot: 83.21g | Carbs: 98.97g.
Breakfast: Babybel Mini Babybel, Dulano Paprika Lyoner, Granny Smith Äpfel, Pagen Vollkorn Bröd. Lunch: Kühne Französisches Dressing, Reis-fit Quinoa Im Cup, Aldi Blattsalat Mix, Gut & Günstig Pfannengemüse Französische Art, Netto Norwegisches Lachsfilet mit Haut. Dinner: Arla Skyr Natur, Gewürzgurken, Cheddar-Käse, Wölkchen Bäckerei Quarkstangen. more...
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Losing 1.4 kg a Week
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xtremekampfwurst's Weight History
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