Weigh In record (no journal entry) for 11 February 2019
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66.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1480 kcal
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Fat: 29.35g | Prot: 35.73g | Carbs: 269.78g.
Breakfast: Sari Roti Roti Isi Coklat, Kraft Keju Singles 40% Kurang Lemak, Telur Dadar, Sari Roti Roti Tawar Gandum. Lunch: Jeruk Keprok (Jeruk Mandarin), Perkedel Kentang, Nasi Putih (Butir-Pendek, Dimasak). more...
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Gaining 1.8 kg a Week
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priscilla claudia's Weight History
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