yeay akhirnya.... setelah 1mggu stuck gak mau geser 😥
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66.8 kg
Lost so far: 11.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1006 kcal
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Fat: 50.34g | Prot: 107.22g | Carbs: 24.81g.
Dinner: Melilea Apple Orchard, Melilea Greenfield Organic, Daging Sapi Asap (98% Bebas Lemak), Saus Keju, Steak Daging Sapi. more...
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Losing 0.4 kg a Week
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EiliyahAdzra's Weight History
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