Weigh In record (no journal entry) for 14 June 2010
|
72.6 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
|
|
1172 kcal
|
Fat: 25.33g | Prot: 73.06g | Carbs: 168.67g.
Breakfast: coffee, half and half, milk, blueberries, corn chex. Lunch: starbucks mocha frap grande, chobani. Dinner: asparagus, brown rice, cooked shrimp. Snacks/Other: breyers chocolate ice cream. more...
|
|
2322 kcal
|
Exercise:
Bicycling (slow) - 18/kph - 20 minutes, Driving - 3 hours, Shopping - 3 hours, Resting - 8 hours and 40 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1maverick2thebeach's Weight History
|