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Michellematvrak
Journal
10 Feb 19
Michellematvrak's Journal, 10 Feb 19
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Weigh In record (no journal entry) for 10 February 2019
78.8 kg
Lost so far:
22.2 kg
.
Still to go:
18.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 February 2019:
147 kcal
Fat: 2.53g | Prot: 5.70g | Carbs: 24.38g.
Lunch:
Röd Paprika, Sallad, Findus Pasta Bolognese , Gurka (med Skal).
Dinner:
Leksandsbröd Brungräddat Knäckebröd, Sallad, Gurka (med Skal), Lysekils Vegiar.
more...
1954 kcal
Exercise:
Showering - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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Michellematvrak's Weight History
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