Weigh In record (no journal entry) for 10 February 2019
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58 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2332 kcal
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Fat: 53.76g | Prot: 101.37g | Carbs: 348.35g.
Breakfast: Myllykivi Pikakaurahiutale, Appelsiinit, Pellavansiemenet, Foodin Raw Chocolate Orange 70%. Lunch: Oliiviöljy, Risella Täysjyväriisi, Risella Risottoriisi, Rainbow Tonnikalaa Paloina Öljyssä. Dinner: Atria Kalkkunaleike. Snacks/Other: Rainbow Rasvaton Raejuusto 0,2%, Pakkasmarja Mustaherukka, Banaanit, Myllykivi Pikakaurahiutale. more...
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Losing 0.8 kg a Week
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