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nurses scale
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75.7 kg
Lost so far: 0 kg.
Still to go: 21.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2012:
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1067 kcal
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Fat: 41.30g | Prot: 68.27g | Carbs: 106.60g.
Breakfast: Original Powder Creamer, Chick-n-Minis - 3-count, Coffee, High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Corn Tortilla, Refried Beans, Salsa, Fried Pork (Lean Only Eaten). Snacks/Other: Cheez-It Gripz. more...
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2334 kcal
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Exercise:
Walking (moderate) - 5/kph - 30 minutes, Desk Work - 7 hours, Housework - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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Angela28's Weight History
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