Weigh In record (no journal entry) for 09 February 2019
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89.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2419 kcal
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Fat: 147.06g | Prot: 131.99g | Carbs: 133.35g.
Breakfast: Aldi Bacon-Streifen, Ei, Monarc Butter Croissants. Lunch: tegut… Königsgemüse, Olivenöl, Lidl Hackfleisch Gemischt, Milbona Butterkäse, Edeka Guten Morgen Roggenbrötchen, Aldi Bio Schinken-Lyoner. Snacks/Other: Captains Tea Eistee Pfirsich. more...
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Gaining 4.2 kg a Week
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amainclusive's Weight History
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