Weigh In record (no journal entry) for 09 February 2019
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47.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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805 kcal
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Fat: 10.79g | Prot: 50.21g | Carbs: 122.57g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Mulino Bianco Fette Biscottate le Integrali, Parmalat Latte Zymil. Lunch: Consilia Gallette di Riso Bio, Carote Bollite, Fresche Fette Prosciutto Cotto 2%. Snacks/Other: Day By Day Mirtilli Rossi. more...
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Gaining 0.1 kg a Week
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