Weigh In record (no journal entry) for 09 February 2019
|
42.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
1403 kcal
|
Fat: 49.12g | Prot: 74.08g | Carbs: 164.45g.
Breakfast: Своя Лінія Сосиски Докторские, Жареное Яйцо. Lunch: Сироп, Сырок Глазированный, Банан, Блинчики, Роллы Филадельфия. Dinner: Картошка Печеная, Филе Индейки. Snacks/Other: Торт, Шоколад. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shipovich05y's Weight History
|