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Late night workout, en niet zo veel eten binnengekregen vandaag
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65.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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1134 kcal
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Fat: 42.12g | Prot: 43.11g | Carbs: 144.51g.
Breakfast: Ketchup, Bonnie Mayonnaise, Kaas, Spiegelei, Bruine Boterham. Lunch: Aldi Appelmousseline, Everyday Kroketten, King's Crown Rode Kool, Valess Vegetarische Schnitzel Milner Gouda. Snacks/Other: Lipton Ice Tea, Appel. more...
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Losing 0.4 kg a Week
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emily.vdb's Weight History
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