Weigh In record (no journal entry) for 08 February 2019
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58.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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2040 kcal
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Fat: 121.49g | Prot: 37.76g | Carbs: 303.63g.
Breakfast: Muffin aux Pépites de Chocolat, Paul Pain Au Chocolat. Lunch: Nestlé Le Viennois Café, Coca-Cola Coca-Cola, Les Croisés Beurre Léger 40%, Panzani Petits Paniers. Dinner: Vinaigrette, Kojak Sucettes, Carte D'Or Glace Vanille, Tomates. Snacks/Other: Leader Price Pâtes de Fruits, Muffin aux Pépites de Chocolat. more...
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Losing 0.7 kg a Week
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