Weigh In record (no journal entry) for 08 February 2019
|
49.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1292 kcal
|
Fat: 38.37g | Prot: 112.33g | Carbs: 121.89g.
Breakfast: Добряна Сыр Мраморный, Простоквашино Сметана 10%, Домашний Творог-Перегон, Вареное Яйцо. Dinner: Том Арахисовая Паста Нейтральная, Запеченная или Жаренная Рыба. Snacks/Other: Финик, Банан, Яблоко, Мандарины. more...
|
Losing 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ol.ol.ov's Weight History
|