merJoGreeson's Journal, 08 Feb 19

fell off the train a few days ago...time to get back on. feeling disappointed in myself.

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Welcome back on!!!!! 
08 Feb 19 by member: liv001
Glad you're back! Don't be disappointed in yourself; it's not a bad change and especially for family getting together. Some is probably water weight/ normal fluctuation. Better to enjoy yourself during special occasions- just be sure they're "special" and not weekly and you'll be fine. If weekly events happen, then allowances must be made the rest of the week. 
08 Feb 19 by member: TomLong
Great advice Tom thank you !  
08 Feb 19 by member: merJoGreeson

     
 

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