Weigh In record (no journal entry) for 08 February 2019
|
60 kg
Lost so far: 3.5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
590 kcal
|
Fat: 15.68g | Prot: 26.61g | Carbs: 88.63g.
Breakfast: Quaker Avena Tradicional, Banana, Grandiet Galletas de Arroz Integral, Queso Fresco. Lunch: Garbanzos Cocidos, Queso Fresco, Huevo Cocido, Grandiet Galletas de Arroz Integral. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sechenique74's Weight History
|