beu-beu's Journal, 08 Feb 19

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Weigh In record (no journal entry) for 08 February 2019

83.4 kg Lost so far: 1 kg. Still to go: 17.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:

1510 kcal

Fat: 86.74g | Prot: 50.24g | Carbs: 52.25g. Breakfast: Hårdkokt Ägg. Lunch: Finn Crisp Original , Bregott Bregott Ekologisk, Avokado. Dinner: Baguette, Pinot Noir Vin, Bacon. more...

306 kcal

Exercise: Body Pump - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Losing 1.4 kg a Week

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beu-beu's Journal, 08 Feb 19

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beu-beu's Weight History