Weigh In record (no journal entry) for 08 February 2019
|
80.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2019:
|
1244 kcal
|
Fat: 47.88g | Prot: 55.77g | Carbs: 144.78g.
Breakfast: ICA Kokt Skinka Tunna Skivor, Flora Smörgåsmargarin, Pågen Hönö Bohuskaka. Lunch: Stekt Fläsk, Löksås, Potatis (Skalad, med Salt, Kokt), Mjölk (Fettfri eller Lättmjölk, Kalciumberikad). Snacks/Other: ICA Maxi Semla. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Christer Karlsson's Weight History
|