sashaparty03's Journal, 08 Feb 19

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Weigh In record (no journal entry) for 08 February 2019

82.9 kg Lost so far: 1.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2019:

1293 kcal

Fat: 18.24g | Prot: 106.40g | Carbs: 126.06g. Breakfast: Коровка из Кореновки Кефир 1%, Капуста Белокочанная, Куриные Грудки (Запеченые), Увелка Каша Пшеничная на Воде. Dinner: Кириешки Сухарики, Обычное Пиво. more...

2202 kcal

Exercise: Washing Dishes - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

steady weight

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sashaparty03's Journal, 08 Feb 19

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sashaparty03's Weight History