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caatje44!
Journal
08 Feb 19
caatje44!'s Journal, 08 Feb 19
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Weigh In record (no journal entry) for 08 February 2019
66.4 kg
Lost so far:
1.6 kg
.
Still to go:
2.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2019:
160 kcal
Fat: 4.00g | Prot: 22.20g | Carbs: 9.20g.
Breakfast:
Danone Huttenkwark.
more...
288 kcal
Exercise:
Conditioning exercise (health club) - 45 minutes, Apple Health - 23 hours and 15 minutes.
more...
Losing 0.6 kg a Week
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caatje44!'s Weight History
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