Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
NtlVldmrvn
Journal
08 Feb 19
NtlVldmrvn's Journal, 08 Feb 19
NtlVldmrvn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 February 2019
65.8 kg
Lost so far:
5.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 February 2019:
468 kcal
Fat: 15.95g | Prot: 36.85g | Carbs: 43.39g.
Breakfast:
Гречка Отварная, Сметана, Огурец (без Кожуры), Котлета Куриная.
Lunch:
Тушеные Овощи, Куриное Филе, Перловка Отварная.
more...
1679 kcal
Exercise:
Cross Training - 11 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
NtlVldmrvn's Weight History
View Complete History