Weigh In record (no journal entry) for 08 February 2019
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56.2 kg
Lost so far: 6.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2019:
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774 kcal
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Fat: 31.67g | Prot: 25.14g | Carbs: 97.10g.
Breakfast: Lactel Молоко 1,5%, Кофе (из Молотых Зерен), Яблоко, Кляр, Lactel Молоко 1,5%, Кофе (из Молотых Зерен). Lunch: Суп Куриный с Вермишелью. Dinner: Зеленый Перец, Свекла Вареная, Суп Куриный с Вермишелью. Snacks/Other: Чизкейк, Nestle Fitness Злаковый Батончик. more...
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Losing 0.7 kg a Week
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amina-aniy's Weight History
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