Cwti21's Journal, 07 Feb 19

I wanted pancakes this morning but no eggs so I made keto vegan ones and yummm!! Was like a big ol peanut butter cookie, I loved it!
https://meatfreeketo.com/low-carb-vegan-pancakes-gluten-free-egg-free-dairy-free-soy-free/

View Diet Calendar, 07 February 2019:
1051 kcal Fat: 82.11g | Prot: 47.38g | Carbs: 28.09g.   Breakfast: Great Value Sugar Free Syrup, Land O'Lakes Sugar Free Whipped Heavy Cream, Great Value Frozen Mixed Berries, Great Value Baking Powder, Bob's Red Mill Organic Coconut Flour, Great Value Organic Ground Flax Seed, Silk Unsweetened Vanilla Cashew Milk, Great Value Organic Stir Peanut Butter Creamy, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Cream Cheese, Pepperoni, Salami. Dinner: Rotel Original Diced Tomatoes & Green Chilies, Ground Beef (Cooked), Cabbage. more...

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