Weigh In record (no journal entry) for 07 February 2019
|
53.3 kg
Lost so far: 5.9 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
634 kcal
|
Fat: 26.47g | Prot: 17.89g | Carbs: 100.93g.
Breakfast: Фруто Няня Пюре Яблоко Персик . Lunch: O'Zera Шоколад Arriba, Тортьяна Шарлотка с Вишней , Борщ. Dinner: Тушеные Овощи, Вареное Яйцо, Апельсин, Белый Хлеб. Snacks/Other: Чай. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirochkaxolove's Weight History
|