Weigh In record (no journal entry) for 07 February 2019
|
80.2 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2019:
|
116 kcal
|
Fat: 7.38g | Prot: 11.44g | Carbs: 0.26g.
Breakfast: سمك السلور أو القرموط المخبوز أو المشوي. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nada2017's Weight History
|