Amym17's Journal, 07 Feb 19


View Diet Calendar, 07 February 2019:
1366 kcal Fat: 51.68g | Prot: 69.77g | Carbs: 155.60g.   Breakfast: Thee, Water, Banaan, Lidl Magere Franse Kwark, AH 100% Pindakaas met Stukjes. Lunch: Wasa Volkoren Cracker, AH Volkoren Beschuit, Citroenthee, Water, AH Hummus, Avocado, Lidl Filet Americain Mager, AH Cottage Cheese, AH Dunne Maiswafels. Dinner: AH Crème Fraiche Franse Kruiden, Water, AH Gerookte Magere Spekblokjes, Tomaten, Knoflook, Rode Uien, AH Champignons, AH Zachte Spinazie (Diepvries), AH Biologische Volkoren Penne Rigate. Snacks/Other: Dadel, AH Elstar Appel. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Amym17's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.