celeswar's Journal, 10 Aug 18

Weigh In record (no journal entry) for 10 August 2018

57 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2018:

1305 kcal

Fat: 74.83g | Prot: 51.31g | Carbs: 105.06g. Lunch: Tarta de Jamón y Queso. more...

1403 kcal

Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...


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celeswar's Weight History