ayse :-)'s Journal, 07 Feb 19


View Diet Calendar, 07 February 2019:
812 kcal Fat: 14.08g | Prot: 28.84g | Carbs: 144.08g.   Lunch: Süt, Muz, Mısır Gevreği. Dinner: Tamek Közlenmiş Kırmızı Biber Konservesi, Tavuklu Pilav. Snacks/Other: Kola Soda (Kafeinli). more...
2048 kcal Exercise: Dance (slow step) - 30 minutes, Hiking - 20 minutes, Housework - 1 hour, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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