Weigh In record (no journal entry) for 07 February 2019
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66.8 kg
Lost so far: 38.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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624 kcal
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Fat: 34.69g | Prot: 58.67g | Carbs: 22.11g.
Lunch: Alho, Apreciare + Whey Banana, Limão, Pif Paf Filé de Peito Desfiado, Azeitonas Verdes, La Española Azeite de Oliva Extra Virgem, Alface, Abóbora Cozida, Zaffari Carne Moída de Acém. more...
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Losing 3.3 kg a Week
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alinesantanab's Weight History
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