Weigh In record (no journal entry) for 07 February 2019
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60 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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441 kcal
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Fat: 10.28g | Prot: 15.08g | Carbs: 72.15g.
Breakfast: ΠΠ°ΡΠ΅Π½ΠΈΠΊΠΈ Ρ ΠΠ°ΡΡΠΎΡΠΊΠΎΠΉ. Lunch: ΠΠΎΠ»ΡΡΠ΅ ΠΠΎΠ³ΡΡΡ ΠΠ»ΡΠ±Π½ΠΈΠΊΠ°, Π‘ΠΌΠ΅ΡΡ ΠΠ°ΠΊΠ°ΠΎ ΠΈ Π‘Π°Ρ
Π°ΡΠ° (Ρ ΠΠΎΠ»ΠΎΠΊΠΎΠΌ Ρ ΠΠΈΠ·ΠΊΠΈΠΌ Π‘ΠΎΠ΄Π΅ΡΠΆΠ°Π½ΠΈΠ΅ΠΌ ΠΠΈΡΠ°). more...
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Losing 0.7 kg a Week
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darina🐽12376's Weight History
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