Weigh In record (no journal entry) for 07 February 2019
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81.7 kg
Lost so far: 31 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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390 kcal
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Fat: 6.66g | Prot: 26.50g | Carbs: 57.91g.
Breakfast: Iogurte Natural. Lunch: Agrião, Pingo Doce Esparregado de Espinafres, Carne de Peito de Peru. Dinner: Morangos. Snacks/Other: Caju, Caju, Caju, Caju. more...
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Gaining 0.7 kg a Week
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borges.rute's Weight History
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