Cindysnijder's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

87.8 kg Lost so far: 62 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

178 kcal

Fat: 2.50g | Prot: 16.51g | Carbs: 23.53g. Breakfast: Melkan Magere Kwark Ananas Passievrucht. Lunch: Melkan Magere Kwark Ananas Passievrucht. Dinner: Pompoensoep. more...

2415 kcal

Exercise: Cleaning - 1 hour, Cooking - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Cindysnijder's Weight History

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Cindysnijder's Journal, 07 Feb 19

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Cindysnijder's Weight History