pchelina_n's Journal, 07 Feb 19

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Weigh In record (no journal entry) for 07 February 2019

57.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2019:

996 kcal

Fat: 43.88g | Prot: 51.87g | Carbs: 98.51g. Breakfast: Урбеч Урбеч из Семян Кунжута, Поджаренный Белый Хлеб. Lunch: Herbalife Томатный Суп с Базиликом. Dinner: Вареное Яйцо, Салат из Помидоров и Огурцов, Свекла Вареная, Гречка Отварная. Snacks/Other: Красное Яблоко, Bombbar Протеиновый Батончик. more...

1823 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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