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+0.1
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76.1 kg
Lost so far: 10.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2019:
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1730 kcal
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Fat: 54.21g | Prot: 53.31g | Carbs: 252.79g.
Breakfast: Fried Rice, Vermicelli. Lunch: Tora Bika Cappuccino, Milo Milo, Sprite Sprit (Kaleng). Dinner: Torte Cake. more...
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Gaining 0.7 kg a Week
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Yanzhero's Weight History
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