Weigh In record (no journal entry) for 06 February 2019
|
46.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2019:
|
666 kcal
|
Fat: 13.47g | Prot: 21.62g | Carbs: 106.11g.
Breakfast: Coffee (Brewed From Grounds), Фрутоняня Молочный Коктейль с Какао. Dinner: Кофе Хауз Какао. Snacks/Other: Valio Jogurtti Малина и Злаки. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blinulya's Weight History
|