Weigh In record (no journal entry) for 06 February 2019
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59.1 kg
Lost so far: 4.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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574 kcal
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Fat: 10.06g | Prot: 16.16g | Carbs: 111.68g.
Breakfast: Quaker Avena Tradicional, Banano. Lunch: Manzana Verde, Huevo Duro, Quaker Avena Tradicional. Dinner: Batata, Plátano, Plátano, Plátano, Durazno. more...
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Losing 5.6 kg a Week
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sechenique74's Weight History
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