Weigh In record (no journal entry) for 29 October 2012
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52.3 kg
Lost so far: 4.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2012:
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730 kcal
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Fat: 16.00g | Prot: 69.00g | Carbs: 88.00g.
Breakfast: Arbonne Essentials Chocolate Shake, Fiber Pro. Lunch: Arbonne Essentials Fruit Bar. Dinner: Fiber Pro, Arbonne Essentials Chocolate Protein Shake. Snacks/Other: Fiber Pro, Arbonne Essentials Vanilla Shake. more...
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Gaining 3.8 kg a Week
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