Weigh In record (no journal entry) for 06 February 2019
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96.1 kg
Lost so far: 30.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2019:
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636 kcal
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Fat: 24.38g | Prot: 41.18g | Carbs: 64.00g.
Breakfast: Pão Francês, Toddy Achocolatado, Jussara Leite Desnatado. Lunch: Pimentão Verde, Tomates, Copacol Linguiça de Frango Fina, Macarrão. Dinner: Peixe Empanado Frito. more...
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Losing 0.6 kg a Week
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simoneguiotti's Weight History
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